Quarantine Edition - 3 Week Challenge - Team Kairos Strong

$49.00

Sick of quarantine life and feeling kinda, meh?

Let's press reset with a 21 day habitual strength program together!

This program is designed to help you kick start a healthy, no-stress routine to bring your health and fitness back to life so you can get on with the business of living. No matter where you're finding yourself, this program is super customizable to YOUR specific needs and you'll have several layers of accountability.  Plus, you'll be joined by individuals from all over the world.

Included:

  • a Quarantine Edition Challenge Prep Guide
  • a daily tracking sheet
  • a balanced meal formula + detox cheat sheet
  • a few of our favorite Summer recipes
  • 3 at-home workout videos
  • educational videos and resources
  • weekly accountability to help you track your progress
  • and most importantly, community (because no one wants to be in it alone, right?!)

STARTING DATES -

Start as early as Monday, July 27th (also have option for an August 3rd or 10th start) and complete your 3 week program, consecutively by the end of the month to be in the running to win Challenge Champ bragging rights!

Before the course kicks off, be sure to review your course materials which will be emailed to you upon registration.

Category:

Description

OSi Online is here to kick start you with a 21-day Quarantine Edition, 'Habitual Strength' challenge.

This program is designed to help you kick start a healthy, no-stress routine to bring your health and fitness back to life so you can get on with the business of living. What's super cool about this program is, it's super customizable to YOUR specific needs and you'll have several layers of accountability, which, if you're anything like me, can be incredibly helpful.

Summer is already in full swing, and just as things are starting to slowly but surely get back to normal, by now you’re probably getting the sense that “normal” feels a little awkward now – namely because even as the outside world we were shut off from for so long starts to open back up, you’ve lost that all-important element of your day-to-day life that lays the groundwork for your fitness success:

A routine!

Physical health, mental confidence, and effortless forward progress come NOT from knock-down, drag-out workouts that leave you breathless mess on the floor, but rather from simple, repeatable daily habits that gently mold you into a stronger, fitter, happier human being – one that can be there not just for yourself, but your spouse, your kids, and your community.

In short: the better you take care of YOU, the better you can tackle whatever life throws at you.

Get started with this 3 week challenge today!

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