2021 Challenge - New Member

$209.00

What are you waiting for?! The time is now!

Join us for this 6 week program that is perfect for someone just getting started or ready to get back into a healthier routine and dial in on those habits.

Each Monday night we will have a meeting, in person on the first week (Nov 1), and via Zoom for most others.  During the week you will choose how/when you'd like to get in your workouts (through our small group programs, private sessions, or even from your own home).

Throughout the 6 weeks we'll focus on 4 simple objectives and give you a daily check list.

We will focus on:

  1. Moving more with the support of our coaching team and your fellow challengers
  2. Eating balanced meals with our Balanced Meal Formula
  3. Taking time to practice gratitude
  4. Pressing RESET regularly

The goals are to:
➤ Transform your mind + body
➤ Build superhero strength
➤ Boost your energy and endurance
➤ Improve your postural health and resiliency

The program is open to all ages, fitness levels, and body types.

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Description

Join us for our 6 Week Thanksliving Edition of the Strong and Able Challenge beginning on Monday, Nov 1st!

We will have our first IN PERSON meeting on the first night of the challenge where we can answer questions and help you make sure you're on track to be successful through the challenge and get to know our community. Then we'll have weekly VIRTUAL meetings on Monday nights to help stay on top of things.

This all inclusive health and fitness program will focus on 4 simple objectives over the course of the 6 weeks to help you feel more strong and able, and feeling better than ever.

We will focus on moving more (1) with the support of our coaching team and your fellow challengers, eating balanced meals (2) with our Balanced Meal Formula, Take time to practice GRATITUDE 3), Press RESET (4).

The goals are to:
➤ Transform your body
➤ Build superhero strength
➤ Boost your energy and endurance
➤ Improve your postural health and resiliency
➤ Develop a daily practice of gratitude

The program is open to all ages, fitness levels, and body types.

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