Nutrition Video
Meet our friend Chris Newport, Lead Dietitian Nutritionist at The Endurance Edge in Cary, North Carolina.
Chris took some time to review the Strong & Able Challenge Prep Guide and covers:
- some of the main key nutrition points
- The Fueling Edge meal planning system
- Shares thoughts on added sugars
- Discusses dieting
- And dives deeper into protein, veggies and more.
Remember, we are all unique and need to create our own habits and rituals for eating healthy and taking care of our bodies.
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The Endurance Edge Registered Dietitian Nutritionists are licensed in the state of NC to deliver medical nutrition therapy (MNT). We can help develop specific nutrition plans, prescribe macronutrients, assist in creating positive eating habits, and more.
Book your Free Discovery Session with our Licensed Dietitians to ensure you're getting the right foods and amounts for your needs and goals!
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➢ Visit http://www.TheEnduranceEdge.com #FindYourEdge
➢ Visit the only meal service for athletes to match your macros and deliver the highest quality performance nutrition: http://www.TheFuelingEdge.com #FuelYourEdge
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